Myriam Glowig 3500m row
3,500
Meters
20:36.9
Time
2:56.7
Pace
175
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 78 |
August 11, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 3,500 | 2:56.7 | 63 | 518 | 27 |
| 4:07.1 | 700 | 2:56.5 | 64 | 519 | 27 |
| 4:05.0 | 1,400 | 2:55.0 | 65 | 524 | 27 |
| 4:10.5 | 2,100 | 2:58.9 | 61 | 510 | 27 |
| 4:08.5 | 2,800 | 2:57.5 | 63 | 515 | 27 |
| 4:05.7 | 3,500 | 2:55.5 | 65 | 522 | 28 |
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Workout Graph
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