Myriam Glowig 3500m row
3,500
Meters
20:28.6
Time
2:55.5
Pace
175
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 78 |
September 02, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.6 | 3,500 | 2:55.5 | 65 | 512 | 175 | 24 |
| 4:00.2 | 700 | 2:51.5 | 69 | 524 | 35 | 25 |
| 4:03.5 | 1,400 | 2:53.9 | 67 | 517 | 35 | 24 |
| 4:08.8 | 2,100 | 2:57.7 | 62 | 506 | 35 | 24 |
| 4:08.3 | 2,800 | 2:57.3 | 63 | 507 | 35 | 23 |
| 4:07.8 | 3,500 | 2:57.0 | 63 | 508 | 35 | 24 |
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Workout Graph
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