Myriam Glowig 3000m row
3,000
Meters
15:45.5
Time
2:37.5
Pace
157
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 80 |
November 09, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.5 | 3,000 | 2:37.5 | 89 | 607 | 27 |
| 3:10.6 | 600 | 2:38.8 | 87 | 600 | 27 |
| 3:07.1 | 1,200 | 2:35.9 | 92 | 617 | 27 |
| 3:08.7 | 1,800 | 2:37.2 | 90 | 609 | 27 |
| 3:11.1 | 2,400 | 2:39.2 | 87 | 598 | 26 |
| 3:08.0 | 3,000 | 2:36.6 | 91 | 613 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.