Myriam Glowig 3000m row
3,000
Meters
15:45.8
Time
2:37.6
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 80 |
November 10, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.8 | 3,000 | 2:37.6 | 89 | 607 | 27 |
| 3:15.7 | 600 | 2:43.0 | 81 | 577 | 26 |
| 3:10.0 | 1,200 | 2:38.3 | 88 | 603 | 27 |
| 3:07.5 | 1,800 | 2:36.2 | 92 | 615 | 27 |
| 3:07.6 | 2,400 | 2:36.3 | 92 | 615 | 28 |
| 3:05.1 | 3,000 | 2:34.2 | 95 | 628 | 28 |
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Workout Graph
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