Myriam Glowig 3000m row
3,000
Meters
15:24.1
Time
2:34.0
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 80 |
November 12, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 3,000 | 2:34.0 | 96 | 629 | 29 |
| 3:05.0 | 600 | 2:34.1 | 96 | 628 | 29 |
| 3:06.2 | 1,200 | 2:35.1 | 94 | 622 | 28 |
| 3:05.2 | 1,800 | 2:34.3 | 95 | 627 | 29 |
| 3:04.8 | 2,400 | 2:34.0 | 96 | 629 | 29 |
| 3:02.8 | 3,000 | 2:32.3 | 99 | 640 | 29 |
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Workout Graph
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