Myriam Glowig 3000m row
3,000
Meters
15:07.8
Time
2:31.3
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 81 |
November 15, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,000 | 2:31.3 | 101 | 647 | 28 |
| 3:09.9 | 600 | 2:38.2 | 88 | 603 | 27 |
| 3:02.6 | 1,200 | 2:32.1 | 99 | 641 | 28 |
| 2:58.2 | 1,800 | 2:28.5 | 107 | 667 | 27 |
| 3:00.0 | 2,400 | 2:30.0 | 104 | 656 | 28 |
| 2:57.2 | 3,000 | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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