Myriam Glowig 3000m row
3,000
Meters
15:24.8
Time
2:34.1
Pace
159
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 80 |
November 16, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.8 | 3,000 | 2:34.1 | 96 | 628 | 26 |
| 3:11.2 | 600 | 2:39.3 | 87 | 597 | 25 |
| 3:06.8 | 1,200 | 2:35.6 | 93 | 619 | 25 |
| 3:03.9 | 1,800 | 2:33.2 | 97 | 634 | 25 |
| 3:02.2 | 2,400 | 2:31.8 | 100 | 644 | 26 |
| 3:00.7 | 3,000 | 2:30.5 | 103 | 652 | 27 |
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Workout Graph
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