Myriam Glowig v2:00/r...17 row
2,577
Meters
15:00.0
Time
2:54.6
Pace
132
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,577 |
| Overall Time | 15:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 88 |
August 18, 2022 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,577 | 2:54.6 | 66 | 528 | 24 |
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 20 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 30 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 21 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 30 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 20 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 30 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 19 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 30 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 20 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 30 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 21 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 30 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 20 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 30 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 20 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 30 |
| 2:00.0 | 321 | 3:06.9 | 54 | 480 | 21 |
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Workout Graph
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