Jeff Town 1x500m/1:00r row
500m
Meters
1:40.2
Time
1:40.2
Pace
41
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 2:40.2 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 107 |
April 07, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 34 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 34 | |
| r19m |
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Workout Graph
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