Jeff Town 500m row
500m
Meters
1:44.2
Time
1:44.2
Pace
38
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 113 |
April 13, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 35 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 36 |
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Workout Graph
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