Jeff Town 5000m row
5,000m
Meters
20:24.0
Time
2:02.4
Pace
326
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 666 |
| Drag Factor | 112 |
April 13, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 32 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 34 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 34 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 33 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 31 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 33 |
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Workout Graph
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