Jeff Town 6x1500m/1:30r row
9,000m
Meters
37:49.3
Time
2:06.0
Pace
592
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,078m |
| Overall Time | 46:49.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 1188 |
| Drag Factor | 113 |
April 19, 2021 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.3 | 9,000m | 2:06.0 | 175 | 901 | 31 | |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 33 | |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 33 | |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 31 | |
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 31 | |
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 32 | |
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 29 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.