Jeff Town 10000m row
10,000m
Meters
43:25.0
Time
2:10.2
Pace
649
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 120 |
May 01, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.0 | 10,000m | 2:10.2 | 158 | 845 | 28 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 30 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 30 |
| 10:03.9 | 6,000m | 2:30.9 | 102 | 650 | 25 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 28 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 31 |
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Workout Graph
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