Jeff Town 2x150c/1:30r row
4,582m
Meters
19:02.0
Time
2:04.6
Pace
300
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,604m |
| Overall Time | 22:02.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 117 |
May 31, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.0 | 4,582m | 2:04.6 | 181 | 922 | 29 | |
| 9:22.7 | 2,291m | 2:02.8 | 189 | 950 | 29 | |
| 9:39.3 | 2,291m | 2:06.4 | 173 | 896 | 29 | |
| r22m |
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Workout Graph
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