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Erin New v0:45/0:45r...20 row

2,626

Meters

15:00.0

Time

2:51.3

Pace

125

Calories

Rest Distance1,924
Rest Time15:00.0
Overall Distance4,550
Overall Time30:00.0
Average Watts70
Calories Per Hour500
Stroke Rate31
Stroke Count472
Drag Factor101

August 17, 2026 17:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,626 2:51.3 70 500 31
0:45.0 139 2:41.8 83 560 31
r: 0:45 123
0:45.0 126 2:58.5 61 480 29
r: 0:45 116
0:45.0 141 2:39.5 86 560 31
r: 0:45 78
0:45.0 138 2:43.0 81 560 32
r: 0:45 111
0:45.0 136 2:45.4 77 560 32
r: 0:45 111
0:45.0 134 2:47.9 74 480 32
r: 0:45 72
0:45.0 122 3:04.4 56 480 33
r: 0:45 111
0:45.0 135 2:46.6 76 480 33
r: 0:45 106
0:45.0 133 2:49.1 72 480 32
r: 0:45 104
0:45.0 134 2:47.9 74 480 31
r: 0:45 98
0:45.0 130 2:53.0 68 480 32
r: 0:45 103
0:45.0 139 2:41.8 83 560 32
r: 0:45 109
0:45.0 122 3:04.4 56 480 31
r: 0:45 115
0:45.0 126 2:58.5 61 480 32
r: 0:45 66
0:45.0 133 2:49.1 72 480 31
r: 0:45 80
0:45.0 130 2:53.0 68 480 31
r: 0:45 77
0:45.0 128 2:55.7 64 480 32
r: 0:45 83
0:45.0 129 2:54.4 66 480 31
r: 0:45 75
0:45.0 129 2:54.4 66 480 32
r: 0:45 82
0:45.0 123 3:02.9 57 480 31
r: 0:45 104
r1,924

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Workout Graph

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