Lucille Bouthillier 3000m row
3,000
Meters
16:03.1
Time
2:40.5
Pace
159
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 120 |
August 10, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.1 | 3,000 | 2:40.5 | 85 | 591 | 159 | 24 |
| 3:24.1 | 600 | 2:50.0 | 71 | 544 | 31 | 22 |
| 3:15.8 | 1,200 | 2:43.1 | 81 | 577 | 32 | 22 |
| 3:08.0 | 1,800 | 2:36.6 | 91 | 613 | 32 | 23 |
| 3:08.0 | 2,400 | 2:36.6 | 91 | 613 | 32 | 27 |
| 3:07.2 | 3,000 | 2:36.0 | 92 | 617 | 32 | 29 |
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Workout Graph
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