Lucille Bouthillier 3000m row
3,000
Meters
16:47.3
Time
2:47.8
Pace
158
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 120 |
August 16, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.3 | 3,000 | 2:47.8 | 74 | 554 | 158 | 25 |
| 3:51.0 | 600 | 3:12.5 | 49 | 468 | 30 | 23 |
| 3:24.6 | 1,200 | 2:50.5 | 71 | 543 | 31 | 26 |
| 3:20.7 | 1,800 | 2:47.2 | 75 | 557 | 32 | 23 |
| 3:08.5 | 2,400 | 2:37.0 | 90 | 610 | 32 | 26 |
| 3:02.4 | 3,000 | 2:32.0 | 100 | 643 | 33 | 30 |
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Workout Graph
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