Lucille Bouthillier 500m row
500
Meters
2:30.3
Time
2:30.3
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 127 |
January 11, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 27 | 29 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 5 | 29 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 5 | 30 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 6 | 28 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 29 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 6 | 32 |
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Workout Graph
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