Lucille Bouthillier 500m row
500
Meters
3:05.3
Time
3:05.3
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 126 |
September 07, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.3 | 500 | 3:05.3 | 55 | 485 | 25 | 24 |
| 0:38.5 | 100 | 3:12.5 | 49 | 467 | 5 | 25 |
| 0:36.2 | 200 | 3:01.0 | 59 | 497 | 5 | 25 |
| 0:36.8 | 300 | 3:04.0 | 56 | 489 | 5 | 24 |
| 0:37.0 | 400 | 3:05.0 | 55 | 486 | 5 | 24 |
| 0:36.7 | 500 | 3:03.5 | 57 | 490 | 5 | 25 |
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Workout Graph
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