Lucille Bouthillier 400m row
400
Meters
2:15.8
Time
2:49.7
Pace
20
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 137 |
September 19, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.8 | 400 | 2:49.7 | 72 | 530 | 20 | 23 |
| 0:37.7 | 100 | 3:08.5 | 52 | 477 | 5 | 24 |
| 0:34.7 | 200 | 2:53.5 | 67 | 518 | 5 | 24 |
| 0:33.6 | 300 | 2:48.0 | 74 | 535 | 5 | 25 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 22 |
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Workout Graph
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