Lucille Bouthillier 500m row
500
Meters
3:14.8
Time
3:14.8
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 143 |
September 23, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.8 | 500 | 3:14.8 | 47 | 462 | 25 | 24 |
| 0:43.1 | 100 | 3:35.5 | 35 | 417 | 5 | 25 |
| 0:39.9 | 200 | 3:19.5 | 44 | 451 | 5 | 24 |
| 0:39.2 | 300 | 3:16.0 | 46 | 459 | 5 | 25 |
| 0:37.1 | 400 | 3:05.5 | 55 | 485 | 5 | 24 |
| 0:35.5 | 500 | 2:57.5 | 63 | 507 | 5 | 24 |
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Workout Graph
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