Lucille Bouthillier 500m row
500
Meters
3:00.0
Time
3:00.0
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 142 |
September 24, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 28 |
| 0:40.8 | 100 | 3:24.0 | 41 | 441 | 5 | 26 |
| 0:35.5 | 200 | 2:57.5 | 63 | 507 | 5 | 29 |
| 0:35.0 | 300 | 2:55.0 | 65 | 514 | 5 | 29 |
| 0:34.6 | 400 | 2:53.0 | 68 | 520 | 5 | 29 |
| 0:34.1 | 500 | 2:50.5 | 71 | 527 | 5 | 28 |
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Workout Graph
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