Lucille Bouthillier 500m row
500
Meters
3:03.9
Time
3:03.9
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 155 |
October 11, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.9 | 500 | 3:03.9 | 56 | 508 | 26 | 23 |
| 0:46.0 | 100 | 3:50.0 | 29 | 391 | 5 | 23 |
| 0:39.3 | 200 | 3:16.5 | 46 | 458 | 5 | 24 |
| 0:36.1 | 300 | 3:00.5 | 60 | 498 | 5 | 23 |
| 0:33.6 | 400 | 2:48.0 | 74 | 535 | 5 | 25 |
| 0:28.8 | 500 | 2:24.0 | 117 | 750 | 6 | 25 |
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Workout Graph
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