Lucille Bouthillier 500m row
500
Meters
3:23.3
Time
3:23.3
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 156 |
October 19, 2026 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.3 | 500 | 3:23.3 | 42 | 442 | 25 | 25 |
| 0:42.7 | 100 | 3:33.5 | 36 | 421 | 5 | 25 |
| 0:44.1 | 200 | 3:40.5 | 33 | 408 | 5 | 26 |
| 0:42.6 | 300 | 3:33.0 | 36 | 422 | 5 | 24 |
| 0:40.2 | 400 | 3:21.0 | 43 | 447 | 5 | 25 |
| 0:33.7 | 500 | 2:48.5 | 73 | 534 | 5 | 25 |
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Workout Graph
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