Lucille Bouthillier 500m row
500
Meters
3:06.6
Time
3:06.6
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 156 |
October 20, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.6 | 500 | 3:06.6 | 54 | 501 | 26 | 21 |
| 0:49.3 | 100 | 4:06.5 | 23 | 365 | 5 | 24 |
| 0:39.8 | 200 | 3:19.0 | 44 | 452 | 5 | 20 |
| 0:35.1 | 300 | 2:55.5 | 65 | 512 | 5 | 21 |
| 0:32.8 | 400 | 2:44.0 | 79 | 548 | 5 | 22 |
| 0:29.7 | 500 | 2:28.5 | 107 | 727 | 6 | 22 |
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Workout Graph
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