Lucille Bouthillier 3000m row
3,000
Meters
17:05.6
Time
2:50.9
Pace
155
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
| Drag Factor | 157 |
October 28, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.6 | 3,000 | 2:50.9 | 70 | 544 | 155 | 30 |
| 3:45.9 | 600 | 3:08.2 | 52 | 478 | 30 | 27 |
| 3:34.1 | 1,200 | 2:58.4 | 62 | 504 | 30 | 29 |
| 3:27.5 | 1,800 | 2:52.9 | 68 | 537 | 31 | 31 |
| 3:16.7 | 2,400 | 2:43.9 | 79 | 585 | 32 | 32 |
| 3:01.3 | 3,000 | 2:31.0 | 101 | 635 | 32 | 32 |
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Workout Graph
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