Lucille Bouthillier 3000m row
3,000m
Meters
16:24.0
Time
2:44.0
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 117 |
March 03, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.0 | 3,000m | 2:44.0 | 79 | 573 | 30 |
| 3:42.5 | 600m | 3:05.4 | 55 | 488 | 26 |
| 3:19.1 | 1,200m | 2:45.9 | 77 | 563 | 30 |
| 3:06.4 | 1,800m | 2:35.3 | 93 | 621 | 32 |
| 3:12.9 | 2,400m | 2:40.7 | 84 | 589 | 32 |
| 3:03.1 | 3,000m | 2:32.5 | 99 | 639 | 31 |
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Workout Graph
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