Lucille Bouthillier 3000m row
3,000m
Meters
16:23.9
Time
2:43.9
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 117 |
March 05, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.9 | 3,000m | 2:43.9 | 79 | 573 | 30 |
| 3:27.9 | 600m | 2:53.2 | 67 | 531 | 27 |
| 3:12.2 | 1,200m | 2:40.1 | 85 | 593 | 32 |
| 3:08.9 | 1,800m | 2:37.4 | 90 | 608 | 31 |
| 3:17.6 | 2,400m | 2:44.6 | 78 | 569 | 30 |
| 3:17.4 | 3,000m | 2:44.5 | 79 | 570 | 31 |
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Workout Graph
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