Lucille Bouthillier 3000m row
3,000m
Meters
17:03.3
Time
2:50.5
Pace
152
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 114 |
June 13, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.3 | 3,000m | 2:50.5 | 71 | 542 | 28 |
| 3:42.8 | 600m | 3:05.6 | 55 | 488 | 26 |
| 3:28.8 | 1,200m | 2:54.0 | 66 | 528 | 27 |
| 3:22.1 | 1,800m | 2:48.4 | 73 | 552 | 30 |
| 3:21.4 | 2,400m | 2:47.8 | 74 | 554 | 29 |
| 3:08.3 | 3,000m | 2:36.9 | 91 | 611 | 31 |
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Workout Graph
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