Lucille Bouthillier 3000m row
3,000m
Meters
17:25.5
Time
2:54.2
Pace
153
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 141 |
January 21, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.5 | 3,000m | 2:54.2 | 66 | 527 | 27 |
| 4:01.4 | 600m | 3:21.1 | 43 | 447 | 27 |
| 3:25.5 | 1,200m | 2:51.2 | 70 | 539 | 27 |
| 3:21.9 | 1,800m | 2:48.2 | 73 | 552 | 29 |
| 3:18.9 | 2,400m | 2:45.7 | 77 | 564 | 28 |
| 3:17.8 | 3,000m | 2:44.8 | 78 | 568 | 29 |
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Workout Graph
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