Lucille Bouthillier 500m row
500m
Meters
3:06.4
Time
3:06.4
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 143 |
March 22, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 500m | 3:06.4 | 54 | 485 | 19 |
| 0:45.9 | 100m | 3:49.5 | 29 | 399 | 20 |
| 0:39.9 | 200m | 3:19.5 | 44 | 451 | 20 |
| 0:38.2 | 300m | 3:11.0 | 50 | 472 | 19 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 19 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 18 |
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Workout Graph
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