Lucille Bouthillier 3000m row

3,000m

Meters

16:33.5

Time

2:45.5

Pace

154

Calories

Average Watts77
Calories Per Hour565
Stroke Rate30
Stroke Count512
Drag Factor106

August 10, 2024 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:33.5 3,000m 2:45.5 77 565 30
3:33.2 600m 2:57.6 62 514 28
3:22.1 1,200m 2:48.4 73 552 30
3:17.6 1,800m 2:44.6 78 569 32
3:12.9 2,400m 2:40.7 84 589 33
3:07.6 3,000m 2:36.3 92 615 32

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Workout Graph

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