Lucille Bouthillier 500m row
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 118 |
February 27, 2025 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 25 | 23 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 22 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 5 | 22 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 5 | 23 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 5 | 21 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 29 |
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Workout Graph
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