josh carlson 1000m SkiErg
1,000m
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
152
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 46 |
| Stroke Count | 161 |
| Drag Factor | 112 |
November 09, 2023 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 46 | 152 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 49 | 119 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 43 | |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 44 | |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 45 | 166 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 53 | 171 |
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Workout Graph
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