David Worrall 2500m row
2,500
Meters
11:29.6
Time
2:17.9
Pace
150
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 158 |
October 08, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 2,500 | 2:17.9 | 133 | 759 | 19 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 18 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 20 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 730 | 18 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 21 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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