David Worrall 2500m row
2,500
Meters
11:43.3
Time
2:20.6
Pace
141
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 78 |
November 16, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.3 | 2,500 | 2:20.6 | 126 | 732 | 17 | 131 |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 17 | 142 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 15 | 117 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 16 | 94 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 19 | 165 |
| 2:14.6 | 2,500 | 2:14.6 | 144 | 793 | 21 | 140 |
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Workout Graph
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