David Worrall 30:00 row
6,558
Meters
30:00.0
Time
2:17.2
Pace
383
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 140 |
February 22, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558 | 2:17.2 | 135 | 766 | 20 | 152 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 20 | 136 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 20 | 149 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 151 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 161 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 167 |
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Workout Graph
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