David Worrall 30:00 row
6,196
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 144 |
February 23, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,196 | 2:25.2 | 114 | 693 | 18 | 137 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 18 | 122 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 18 | 136 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 18 | 138 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 18 | 142 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 18 | 151 |
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Workout Graph
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