David Worrall 5:13 row
813
Meters
5:13.1
Time
3:12.5
Pace
40
Calories
126
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 142 |
March 03, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 813 | 3:12.5 | 49 | 468 | 19 | 126 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 23 | 124 |
| 5:13.0 | 39 | 2:46.6 | 76 | 560 | 14 | 127 |
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Workout Graph
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