David Worrall 5:20 row
860
Meters
5:20.5
Time
3:06.3
Pace
43
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 145 |
February 26, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 860 | 3:06.3 | 54 | 486 | 19 | 115 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 22 | 113 |
| 5:20.0 | 60 | 2:46.6 | 76 | 560 | 15 | 116 |
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Workout Graph
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