David Worrall 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 140 |
March 11, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 769 | 20 | 142 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 20 | 134 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 | 132 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 | 146 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 20 | 143 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | 155 |
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Workout Graph
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