David Worrall 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 152 |
March 16, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 20 | 140 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 130 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 136 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 19 | 146 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 19 | 143 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 147 |
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Workout Graph
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