David Worrall 20:00 row
4,704
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 153 |
March 18, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 16 | 165 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 16 | 153 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 16 | 165 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 16 | 168 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 16 | 174 |
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Workout Graph
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