David Worrall 20:00 row
4,645
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 130 |
March 28, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,645 | 2:09.1 | 162 | 858 | 23 | 162 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 154 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 162 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 165 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 170 |
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Workout Graph
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