David Worrall 3x8:00/2:00r row
5,686
Meters
24:00.0
Time
2:06.6
Pace
356
Calories
172
Heart Rate
| Rest Distance | 646 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,332 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 125 |
May 16, 2021 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,686 | 2:06.6 | 172 | 893 | 21 | 172 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 21 | 163 |
| 8:00.0 | 1,923 | 2:04.8 | 180 | 919 | 21 | 174 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 21 | 180 |
| r646 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.