David Worrall 20:00 row
4,438
Meters
20:00.0
Time
2:15.1
Pace
264
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 127 |
May 13, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,438 | 2:15.1 | 142 | 787 | 18 | 158 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 18 | 136 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 18 | 153 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 18 | 164 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 18 | 168 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 18 | 169 |
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Workout Graph
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