David Worrall 2:55 row
355
Meters
2:55.4
Time
4:07.0
Pace
18
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
February 01, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.4 | 355 | 4:07.0 | 23 | 379 | 17 |
| 2:55.4 | 355 | 4:07.0 | 23 | 379 | 17 |