David Worrall 3:22 row
399
Meters
3:22.1
Time
4:13.2
Pace
20
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
February 01, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 399 | 4:13.2 | 22 | 374 | 18 |
| 3:22.1 | 399 | 4:13.2 | 22 | 374 | 18 |