David Worrall 10:00 row
1,598
Meters
10:00.0
Time
3:07.7
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
February 03, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,598 | 3:07.7 | 53 | 482 | 79 | 20 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 13 | 17 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 15 | 20 |
| 6:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 21 |
| 8:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 17 |
| 10:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 25 |