David Worrall 10:00 row
1,298
Meters
10:00.0
Time
3:51.1
Pace
64
Calories
85
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
February 04, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,298 | 3:51.1 | 28 | 397 | 22 | 85 |
| 2:00.0 | 208 | 4:48.4 | 15 | 350 | 30 | 77 |
| 4:00.0 | 262 | 3:49.0 | 29 | 400 | 16 | 83 |
| 6:00.0 | 271 | 3:41.4 | 32 | 410 | 17 | 85 |
| 8:00.0 | 285 | 3:30.5 | 38 | 429 | 19 | 87 |
| 10:00.0 | 273 | 3:39.7 | 33 | 413 | 30 | 93 |